Doomsday Kettlebell Workout
Don’t set the kettlebell down! Perform eight reps each and four rounds all together!
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SFG, SMK, NASM-CPT, ZHealth As a Strength Coach and Z Health movement specialist, I help people achieve their goals with dedication, motivation, and education. My passion is to help others reach their fitness goals, maintain activity levels, and enjoy an overall healthy lifestyle.I specialize in performance driven functional training, injury prevention, rehabilitation, and kettlebell and barbell training. WEBSITE: KettlebellSuperhuman.com