Primal Speed Sprint Workshop | 3/4/2016
Primal Speed Sprint Workshop
Revolution Fitness / 7580 Fay Ave / La Jolla, CA 92037
March 4, 2017
9AM to 5PM
Former collegiate sprinter and Senior SMK Franz Snideman reveals the top methods of speed training in this power packed one day workshop.
Most trainers and coaches praise the benefits of sprinting and routinely recommend to their clients and athletes to include sprint training in their programs. The problem and challenge most people face is that very few if any, have ever had SOLID, SAFE and MECHANICALLY correct coaching. Since everything we do in life is a skill, sprinting is no different.
Franz Snideman, a former collegiate sprinter and power and speed aficionado, is the Owner of Revolution Fitness, Co-creator and Owner of Primal Speed, seasoned veteran of Hardstyle Kettlebell training and Ground Based Development Movements. By night, he dreams of being a Superhero come Sprinting Ninja, saving the world and spreading his enthusiasm for all things sprinting, speed and power. By day, under the guise of a buff-come-fitness-nerd trainer and coach, he energetically and intricately blends his knowledge and love for athleticism and functional movement, delivering it to his beloved and long-term personal training and group clients.