Superhuman Double Kettlebell Circuit Workout
This quick double kettlebell circuit will turn you into a superhuman (with lots of practice of course).
Perform each exercise in the circuit with no rest in between exercises and 30 seconds in between the three rounds. For an extra challenge, try not to put down the weight during the sets!
Tags: kettlebell ladder, kettlebell set, kettlebell sport, kettlebell workout
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SFG, SMK, NASM-CPT, ZHealth
As a Strength Coach and Z Health movement specialist, I help people achieve their goals with dedication, motivation, and education. My passion is to help others reach their fitness goals, maintain activity levels, and enjoy an overall healthy lifestyle.I specialize in performance driven functional training, injury prevention, rehabilitation, and kettlebell and barbell training. WEBSITE: KettlebellSuperhuman.com