superhuman tough kettlebell workout

Superhuman Tough Kettlebell Workout

If you want to be a superhuman, you need to train like one! Give this tough kettlebell workout a shot.

Workout Instructions:

Perform each exercise in the circuit with no rest in between exercises and 30 seconds in between the three rounds. For an extra challenge, try not to put down the weight during the sets!

Other Workouts:

Flipping Out Kettlebell Workout
Odd/Even Timed Kettlebell Workout
Simple Kettlebell Complex

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Justin Tafoya

SFG, SMK, NASM-CPT, ZHealth As a Strength Coach and Z Health movement specialist, I help people achieve their goals with dedication, motivation, and education. My passion is to help others reach their fitness goals, maintain activity levels, and enjoy an overall healthy lifestyle.I specialize in performance driven functional training, injury prevention, rehabilitation, and kettlebell and barbell training. WEBSITE:

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